BreatheFit has dedicated personal trainers passionate about improving our clients’ health and wellness. Using functional fitness modalities with adaptive principles to take all levels of fitness to another level. Individualized programs made to fit your lifestyle providing consistency for success. Performing the same exercises for over 2- weeks? You are not reaching your body’s full potential.
Fitness on your terms:
1) On-site One on One Training
• One-hour personalized sessions
• Accountability touch-points
• Hands-on function & form correction
• Initial objective quality measures
• Mental Well-Being Consultations*
Typical clients we train:
• Unable to hit fitness goals
• Athletic performance: Pro to Intermediate
• Struggling to lose or gain weight
• Poor stamina and endurance
• Range of motion or mobility issues
• Correct core stability and balance
• Chronic disease requiring exercise
• Transition from post rehab or hospitalization
• Overcoming mental set-backs
• Avoiding box gyms – quality exercises
• Develop better knowledge and variation
• Mitigate injury and know form importance
• Motivated with multiple exercises
• Better fitness, conditioning and mobility
• Improvement in overall strength and stability
• Positive outlook and overall confidence
Who is BreatheFit?
BreatheFit was created by Clinicians and Personal Fitness Trainers. The amalgam of knowledge forged a new platform for functional fitness utilizing daily movements with resistance training as our cornerstone. Our methodologies break the mold of typical exercise to meet the body’s demands for needed conditioning and performance.
BreatheFit uses the basis of Functional Fitness and takes it to another level. Utilizing our tools in movement and meshing it with our performance breathing techniques – the outcomes exceed expectations. Take your life to another level. From a professional athlete to a person with minimal exercise, BreatheFit will get you there.
BreatheFit partners with other skilled professionals to provide a full mind and body experience. This includes: Nutrition Counseling, Post-Rehab Transition, Weight Loss, Adaptive Training and Mental Health consultations are ancillary disciplines we provide. Even though our emphasis is Fitness, we understand the importance of balance using a wellness benefit to overall health.
The outcomes of higher endurance, stamina, strength and control has made BreatheFit revolutionary to fitness.
With over 50-combined years in athletic training, healthcare, and martial arts – we believe every client is unique. We customize every program to fit your needs exactly. Our expertise in balancing your own physical capabilities to a higher level is our goal to make the most of what you are able to achieve.
Family to Family Adoptions has been a licensed child-placing agency since February 14, 2001. Since that time, we have placed over 475 babies/children for adoption with loving families like yours. We provide pre-placement and post-placement adoption services including home studies, counseling, and post placement reporting. We also work with birthmothers to ensure they are receiving adequate medical care.
We also have a contract with the State of Texas for foster care, foster to adopt care, and straight adoption through our foster care program. We specialize in kinship foster care.
Please feel free to contact us for more information or to ask questions.
The problem is so well-hidden that people often are shocked to learn about the growing number of homeless families in Fort Bend County. Based on a University of Texas study, there are between 6,000 and 9,000 homeless in Fort Bend in any given year, and nearly half are children seeking shelter with their families.
Housing, healthcare and other costs are soaring, and many low income families are just a paycheck away from losing their homes. Common causes of episodic homelessness are job loss, illness, injury, foreclosure, divorce and natural disaster.
Many people think of homelessness as “someone else’s problem,” but it carries both a financial and societal cost to everyone in a community. FBFP mobilizes an interfaith network of local congregations to help families regain their housing, their independence and their dignity. Utilizing existing church facilities, our committed volunteers provide safe overnight shelter, meals and support for a week at a time.
Our Housing Navigator helps each family develop an individualized plan to attain safe, affordable housing and develop the confidence and skills they need to achieve long-term independence.
FBFP also assists hundreds of other individuals each year through referrals and partnerships with other local social service agencies and resources. Together, we are providing cost effective solutions to complex problems.
Our West Campus is located at 1002 Wilson Drive, Rosenberg, TX 77471.
We are a (Christian)16 bed facility, and we believe that if you are looking for a personal touch in a Christian setting, we are the answer to your prayers. We provide non-medical services for self-ambulatory seniors through our long-term & respite programs. All residents can receive contracted services through Home Care, Home Health Care, Hospice, Visiting Physicians, Visiting Dentist, Visiting Podiatrist, Visiting Barber, Hair Stylist & Nail Technicians. Choose from a private room or a semi-private room. We look forward to bringing your family a sense of hope and a peace of mind knowing that their loved one is being treated with dignity & compassion. Call or email us today to schedule a tour. We can’t wait for you or your loved one to experience all of His Grace!
LifeFirst does the grassroots work of individual heart and mind change to create an attitude shift that makes abortion and euthanasia unthinkable. Our vision is to see each individual life valued and protected from conception to natural death. We do this through prayer, education and direct care to people making life decisions.
Many face the consequences of broken relationships, violence & abuse, are struggling with depression, anxiety, a life in turmoil and they’re battling it on their own because they don’t know what to do or how to fix their life. They feel trapped, alone, and have nowhere to turn for solutions. Shield Bearer provides professional licensed counseling and many resources to help them get the answers they need so they can heal and recover no matter their financial situation so they can get back on their feet and live the life they want to live.
Introducing our 501c3 nonprofit organization to help children receive physical therapy!
Through God’s guidance, we are now launching a project we believe will help children receive physical therapy. The money received will be utilized for 2-3 week intensive therapy for each child. It will also be utilized for short programs that Local Pediatric Physical Therapy offers such as a Serial Casting Series or Aquatic Series. Patients will be added to a waiting list as donations are received. Please pray and consider being a part of this amazing opportunity to help these children and families! Together we can make a difference!
Consider a one time donation or monthly contributions. All will help to reach our goal of touching as many lives as we can! Donations can be received at this time through Venmo @suarezcares