Heart-Healthy Lemon Rosemary Salmon

salmon-in-pan

Ingredients

• 1 Lemon, thinly sliced

• 4 Sprigs fresh rosemary

• 2 Salmon fillets, skinless and boneless

• Coarse salt to taste

• 1 Tbsp olive oil, or as needed

 

Directions

1) Preheat oven to 400 degrees F.

2) Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 springs of rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle lightly with olive oil.

3) Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.

4) Serve with your choice of vegetables or a small serving of brown rice.

 

Prep: 10 min. | Cook: 20 min.| Total: 30 min.

Serving size: 2. 257 calories, 18g fat, 6.1g carbohydrates,

20.5g protein, 56 mg cholesterol, 1017 mg sodium

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Joseph Menslage

Joseph Menslage is the Publisher of Katy Christian Magazine and Fort Bend Christian Magazine. Contact him at joseph@houstonchristianmagazine.com.