Reflections on the New Year

As we put the finishing touches on a rather inauspicious year it begs the question, “How do you reflect upon yesterday while embracing today and at the same time longing for brighter…

Discover Houston Area Adventure Boot Camp

Addressing mind, body and spirit: This isn’t your typical gym workout. Women join exercise programs for a variety of reasons. Many simply enjoy the work out.  Others may want to shed an…

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