It is time again for “Ask the Doctor.” I particularly enjoy this monthly feature because it gives me an opportunity to answer your questions and help you on your path to health and wellness.
Natural solution for stress and anxiety.
I have such bad anxiety that it is getting in the way of everything I do. I am so stressed all the time and it’s taking a toll on me. My doctor wants me to take an antianxiety medication, but I don’t want the side effects. Is there anything natural that can help me?
I understand how awful it feels to be stressed and full of anxiety. It’s not fun and it’s a very unsettling, uncomfortable feeling. It affects every area of your life. Please know that you are not alone.
Stress and anxiety plague millions of people. More Americans are stressed now more than ever. In fact, a shows that 60 percent of adults in the United States are feeling daily stress and worry, a near record high. in the United States every year, and women are twice as likely to be affected by anxiety as men.
Pharmaceutical drugs such as anti-anxiety medications and antidepressants are not the answer. First of all, those drugs don’t solve the underlying problem causing your anxiety, and second, they can be addicting and have numerous negative side effects.
You don’t have to live with constant stress and anxiety anymore. I have over 32 years of experience in treating patients naturally, and I have developed a natural, safe solution to help you de-stress and stay calm. It does not contain any pharmaceutical drugs or chemical additives. I took the top three supplements for calming and mood support and combined them into a synergistic formula to help decrease stress and anxiety, and to help calm your mood. It’s called .
Tranquil contains 100 mg of Hemp Oil Powder, 100 mg of L-Theanine and 500 mg of Inositol. This formula helps support healthy neurotransmitter levels which support a healthy mood and positive mental outlook. It promotes a calm and a healthy response to stress.
Help for Prostate Symptoms
I’ve started having to get up a couple of times a night to use the restroom. It’s really frustrating. I think I’m having prostate symptoms and I’ve read that saw palmetto can help. Do you agree, and is there anything else you can recommend?
Having to get up two or three times at night and trek to the bathroom is more than a nuisance.
It disrupts your sleep, which has a negative impact on overall health. Unfortunately, this is the norm for many men in their 50s and older. That’s the time when they begin to notice urinary frequency, urgency, dribbling, and other symptoms of benign prostatic hyperplasia (BPH), or age-related prostate enlargement.
Several botanicals have been shown to help reduce these symptoms, enhance the health of the prostate gland, and even lower the risk of prostate cancer. The best-studied of the bunch are beta-sitosterol and other plant sterols, saw palmetto, stinging nettle, and pygeum. Additional supportive natural compounds include flower pollen, pumpkin seed extract, and lycopene, which also has proven chemopreventive properties. My product is formulated with these ingredients to support overall prostate health.
Don’t wait. Taking therapeutic doses of these protective botanicals before symptoms even appear will give you a fighting chance of warding them off altogether. Visit to order today or call (281) 646-1659 and speak to our Certified Holistic Nutritionists and Vitamin Consultants to learn more about nutritional supplements formulated especially for men.
Keep Your Questions Coming
I hope these suggestions are helpful to you and to others who are dealing with these common problems. Keep your questions coming! Send me a private message on Hotze Health & Wellness Facebook page at www.facebook.com/HotzeHWC/. Don’t forget to mention Katy Christian Magazine in the subject line. And remember, there’s no such thing as a dumb question.
To learn more about the Hotze Health & Wellness Center and schedule a Free Wellness Consultation, call us at 281-698-8698 or visit hotzehwc.com.